The Squat Sponge is the premier barbell pad designed to help your form and protect while you perform The Squat Sponge fits firmly on the bar and does not move side to side like other similar products
18 long, has a 35 diameter, and is 125 thick
Molded thick foam of varying degrees of thickness and density
Grooved channel in the center for cradling the spine
Allows for proper form of squats and lunges w/comfort More Info The Squat Sponge is the premier barbell pad designed to help your form and protect while you perform The Squat Sponge fits firmly on the bar and does not move side to side like other similar products
18 long, has a 35 diameter, and is 125 thick
Molded thick foam of varying degrees of thickness and density
Grooved channel in the center for cradling the spine
Allows for proper form of squats and lunges w/comfort